When you train at Alvarez Family Boxing, we welcome you into our family and an extension of our home.
We value community, family, and access to the highest quality training experience.
From the moment you walk in the door, meet our members, and hit one of our Winning Boxing heavy bags, speed bags, or double end bags, you'll know this isn't your standard boxing gym.
Drop us a line to see if it feels like the right fit for you!
- The Alvarez Family (Eddie, Carley, and Misty)
Women's Group Boxing
with carley
Mondays & Wednesdays @ 6pm
An all levels boxing class for women focusing on head movement, footwork, mitt work, and bag work. Class length: 60 mins
Recommended Equipment: hand wraps (optional), 14oz or heavier gloves, boxing shoes or inside fitness shoes (please no shoes that've been worn outside), barefoot or socks are also okay.
Group Boxing
with Eddie
Mondays, Tuesdays, Wednesdays, Thursdays @ 7:30pm
Saturdays & Sundays @ 8:30am
An all levels boxing class focusing on head movement, footwork, mitt work, and bag work. Class length: 60 mins
Recommended Equipment: hand wraps (optional), 14oz or heavier gloves, boxing shoes or inside fitness shoes (please no shoes that've been worn outside), barefoot or socks are also okay.
Sparring Drilling
with Eddie
Tuesdays & Thursdays @ 6pm
A class dedicated to drilling defensive & offensive movements with live sparring. Class length: 60 mins
Required Equipment: hand wraps (optional), 16oz or heavier gloves, headgear, foul protector (optional), boxing shoes or inside fitness shoes (please no shoes that've been worn outside), barefoot or socks are also okay.
** Class participants, who are non professional fighters, must have an active USA Boxing Passbook **
Kids Boxing
with Eddie
Thursdays @ 4:30pm ages 8-12
Saturdays @ 10am ages 5-8
An all levels boxing class focusing on head movement, footwork, mitt work, and bag work.
Recommended Equipment: hand wraps (optional), 8oz to 12oz gloves, boxing shoes or inside fitness shoes (please no shoes that've been worn outside), barefoot or socks are also okay.
Boxing Bootcamp
with Carley
Monday, Wednesday, Friday @ 6am
An all levels class combining strength, cardio, and heavy bag drills with intervals & circuit training for a full body workout. Class length: 60 mins
Recommended Equipment: boxing gloves, inside fitness shoes (please no shoes that've been worn outside).
Open Gym
$5 Per Session
Saturdays & Sundays 11am - 1pm
Open gym times are available for anyone who is currently enrolled in classes or private training. This is your time to workout on your own and use any boxing, cardio, or strength equipment in the gym.
Please do not bring guests to open gym times.
Kids
Ages 6+
A fun healthy option for kids to learn to box while improving their confidence.
Beginners
Learn and perfect your foundation from the ground up. Basics, foot work drills, mitt work, and bag work.
Advanced
Competitive amateur to professional levels. Offering fight specific technique work to full fight camps.
Wellness Options with Carley
Personal training and health coaching services to support healthy lifestyle habits
for women, moms, and teen girls.
Personal Training
Strength training, mobility, flexibility, and cardio conditioning centered around your fitness & wellness goals. Pregnant and postnatal clients are welcome to bring infants & little ones during private sessions.
Sessions are available in 30 and 60 mins durations.
All packages include a complimentary Functional Movement Screen to assess current movement patterns.
Health & Wellness Coaching
Offering 3 month & 6 month programs to support your health & wellness goals.
Includes: 75 min intro coaching session, bi-weekly 45 min coaching sessions, weekly email check-ins.
Learn more with a 20 min complimentary phone consultation.
